A must have supplement for anyone over age 50 or those looking for more cellular energy in the brain. You won't find any fillers, or other garbage in our pure, natural source, creatine monohydrate. A favorite with athletes and those looking to support lean muscle mass, creatine can increase both endurance and strength.
After ATP has been used for the production of cellular energy, it breaks down into ADP (adenosine diphosphate) and inorganic phosphate. By adding creatine, ADP can be transformed back into ATP to produce more cellular energy. Premier Creatine Monohydrate can be used before and/or after a workout to help you go longer and get stronger!
5mg/ day is all you need to reach body saturation and gain all the protective effects of creatine. Be sure to pay attention to your hydration levels when taking this product.
Each Teaspoon Provides:
- Creatine Monohydrate 5 g
Take 1 heaping teaspoon daily, mixed in a beverage (not to be taken with juice).