Honey is one of nature's greatest healing treasures. So simple we forget it's importance. Honey is full of flavonoids and antioxidants and
helps reduce risks of some cancers and heart disease. It has the ability to reduce ulcers, bacterial & gastrointestinal disorders, and regulate blood sugar.
Honey can also increase athletic performance by maintaining glycogen levels.
Honey is an excellent cough remedy and is helpful in reducing throat irritations. It has the ability to heals burns and wounds with it's antibacterial nature and drying properties.
Honey has been used in Ayurvedic Medicine for 4,000 years. It is known as a balancer of the 5 elements.
Honey can be used as a food, skin care product and as a natural medicine. It contains healthy carbohydrates, minerals, vitamins, and amino acids.
Benefits of Honey: Energy, regulation of blood sugar, immune booster, digestive support, natural pro-biotic, reduces inflammation and fights infection, speeds wound healing, reduces allergy symptoms, BOOSTS MEMORY, and helps absorb calcium in the body, which is vital to NERVE HEALTH! As a sleep aid it helps your body produce serotonin which your brain converts to melatonin.
It also contains many amino acids including tryptophan which convert to serotonin, your happy hormone.
Using honey in your skin care regimen will help to moisturize, cleanse pores and reduce acne & spots.