Medicinal Teas
Thyme Tea
Purpose: antispasmodic, antimicrobial, expectorant, relieves gas, astringent, relaxant and stimulant, antioxidant.
Vitamins: A, D, niacin, phosphorous, potassium, calcium, iron, magnesium, zinc.
Ingredients:
- 1 cup boiling water
- 1 teaspoon of dried thyme or 2 teaspoons of fresh thyme
- Honey
Directions:
- Boil water
- Remove from heat
- Pour over thyme
- Cover and steep 20 minutes
- Add honey to taste (increases effectiveness)
Contraindications: not for children under age 3, do not use if you have thyroid problems, are pregnant or have high blood pressure.
Peppermint Tea
Purpose: stimulates bile, enhances digestive activity, relieves gas and abdominal pain, relieves nausea and vomiting, anti-spasmodic, antiseptic, analgesic, nervine, muscle relaxant.
Vitamins: calcium, A, C, riboflavin
Ingredients:
- 1 cup boiling water
- 1 teaspoon dried peppermint or 1 tablespoon of fresh peppermint
Directions: Pour boiling water over the peppermint. Cover and steep for 20 minutes.
Contraindications: Don't give to babies or small children. Those with anemia should use cautiously as it may inhibit the absorption of iron.
Four Thieve's Vinegar
- calamus root
- cinnamon
- ground nutmeg
- lavender
- mint
- rosemary
- rue
- sage
- wormwood
- 2 minced heads of garlic
- 2 pt of cider vinegar
- Add ingredients to a clean glass jar.
- Cover and keep warm for 5 days.
- Strain and add 7g (1/4 oz) of powdered camphor before bottling.