Biofield Expert Tips and Tricks for Healthy Living RSS
Magical Saffron
Saffron contains a water soluble carotene called crocin which is responsible for many of it's healing properties.
Flax Seeds- Small But Mighty
Flax seeds should be purchased whole and ground in a coffee grinder when ready to use as ground flax seed goes rancid fairly quickly from the high oil content.
The Truth About Kiwis
My aunt taught me to eat kiwis with the skin on. They are much quicker to prepare this way.
Supporting Nerve Cells
Vitamin A is important for structure and function of nerve cells, cell growth, adrenal and thyroid function and health and structure of the skin.
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