Get Your Beauty Sleep

#beautysleep -

Get Your Beauty Sleep

Chronic sleep problems can speed the onset or increase the severity of age related conditions such as memory loss, diabetes, high blood pressure, and obesity.  If you are unable to sleep for five straight hours your adrenal glands will only produce 10-30% of the adrenaline you would normally make.  This results in the inability to hold magnesium.  Magnesium deficiency can lead to cardiovascular problems, asthma, osteoporosis, cramps and PMS.  Waking for no reason is typically due to indigestion of food.   Use Premier Digest before meals and the HCL detox kit for optimal digestion.  Tranquinol before bed will help to reestablish proper brain chemistry and encourage deeper more restful sleep.  To reestablish mineral balance, assist pH, and support bones and joints add in Coral Legend Plus.  Coral Legend Plus is a Sango marine coral and botanical combination for whole body mineral support and a live source of calcium and magnesium with an optimal 2:1 ratio.  Sleeping near a clock radio, television or a computer can create a very large amount of biofield stress on the body making it difficult to achieve deep sleep.  Removing or remediating these fields is necessary to create an environment for health and well being.  Stay tuned for more on healthy sleep and how to create an optimal energy field in your home.

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