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Why Eat Organic Foods?

Why Eat Organic Foods?

Adopting an organic lifestyle helps to enhance the health of ecosystems and organisms. It is generally agreed upon by its supporters that growing and eating organic food is better for the environment. Growing foods organically excludes, when possible, the use of synthetic fertilizers, pesticides, growth regulators, and additives to livestock feed. Organic farmers usually rely on crop rotation and animal manures to maintain soil productivity, to supply plant nutrients, and to control weeds, insects, and other pests. As a result, in addition to reducing your exposure to harmful pesticides, eating organically may also reduce your exposure to hormones, antibiotics, and...

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More Reasons to Eat Organic

More Reasons to Eat Organic

Several studies support the claim that organic diets can dramatically reduce pesticide exposure. One such study compared pesticide metabolite levels in 18 children who got at least 75% of their juice and produce servings from organic sources with those in 21 children who got at least 75% of their juice and produce from conventionally grown food. Levels of organophosphorus pesticide metabolites in the urine collected were six to nine times higher in the children who ate conventionally grown foods than in those who ate organic diets.  More recent studies have corroborated these claims. Claims of enhanced nutritional benefits of organic...

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