Biofield Expert Tips and Tricks for Healthy Living RSS

Flax seeds should be purchased whole and ground in a coffee grinder when ready to use as ground flax seed goes rancid fairly quickly from the high oil content.

My aunt taught me to eat kiwis with the skin on. They are much quicker to prepare this way.

Vitamin A is important for structure and function of nerve cells, cell growth, adrenal and thyroid function and health and structure of the skin.

Acemannan is the phytochemical in aloe that has made it a famous medicinal plant. Aloe also contains amino acids, calcium, folate, iron, magnesium, manganese, phosphorous, potassium, zinc, vitamins A, B1, B2, B3, C and E.

If you have a cat it probably makes great sense to plant some catnip in your herb garden.